Fall Asleep in Under 3 MINUTES ★︎ Body Mind Restoration ★︎ Melatonin Release

Fall Asleep in Under 3 MINUTES ★︎ Body Mind Restoration ★︎ Melatonin Release Gentle Rain Thunderstorm 432Hz + OM 136.10Hz Healing Frequency - Deep Healing Sleep Music designed to help you fall asleep fast, support full body repair, and restore calm while you sleep -Created for deep rest, recovery, and regeneration all night with calming soundscapes and healing frequencies. ---------------------------------------------------------------- ☀️🌊Welcome to SunWave Sound Healing☀️🌊 Healing Frequency & Nature Sounds Deep Sleep & Meditation By Em Kizis Native-Indigenous Made - Hz Tested Pre & Post Upload - All Hand Recorded 🌀 Deep Healing Sleep Benefits of OM + 432Hz 🌙 • Supports deep healing sleep by calming the mind and settling the nervous system • Encourages the brain to slow into deep relaxation and restorative sleep states • Helps the body enter rest-and-repair mode, supporting natural healing while you sleep • Promotes full-body relaxation and gentle regeneration during deep rest • Helps release mental tension, stress, and overthinking for peaceful, uninterrupted sleep • Encourages emotional balance and mind–body harmony throughout the night • Supports a natural rhythm of breathing and heart rate, creating deep inner calm • Creates a sense of safety and grounding, allowing the mind to let go and drift • Supports nervous system regulation and deep restorative rest • Provides a non-stimulating, soothing sound environment ideal for long or all-night listening • Helps you wake feeling rested, centered, and emotionally balanced 🎧Headphones/High Volume not necessary to benefit. 📺Perfect on TV. 🧘‍♀️Hey there, I'm Em and I record all my nature sounds on professional High grade microphones and play professional tuned Hz sound healing frequency instruments to assure you're getting 100% natural sound healing, sleep and meditation videos for all of your relaxation needs. Every video visual is carefully curated and designed by me to offer a peaceful, safe, inviting mini vacation for your senses. ☀️Subscribe - Like - Comment To: • Benefit Daily • Help Others Find This Video • Show Some Love If You Appreciate My Work💗    / @sunwavesoundhealing   💗Enjoy the peace. no ads, sleep music, deep sleep music, relaxing music, relaxing sleep music, sleeping music, deep sleeping music, calm sleep music, calming sleep sounds, calm night sleep music, soft calm music, soothing music, peaceful music, healing music, healing music for sleep, meditation music, background sleep music, calm music for sleep, deep sleep sounds, fall asleep fast, fall asleep instantly, fall asleep in minutes, sleep instantly, sleep faster, increase deep sleep, beat insomnia, insomnia relief #meditationmusic #deepsleepmusic #relaxingmusic #healingmusic