It's Okay to Rest ● Sound Bath ● Theta Waves Sleep Healing ● Meditation for Bedtime

#soundbath #meditation #sleep I created this 432Hz sound healing Crystal Sound Bath Meditation to place you in Theta Brain Waves for a deep resonate connection to Spirit Earth and for deep, restorative sleep. Theta waves will put your body in a deep meditative state while still being alert. And in this deeply relaxed state, the sounds and sensations will envelope you in a safe, grounded and loving embrace. During Theta waves, your intuition and imagination will increase and help with problem solving and creative endeavors for many hours after you're done listening. And if you allow yourself to stay still while listening to the sound bath, you will end up falling into deep restorative sleep. Enjoy ♡ ♡ You Are Loved ♡ ♡♡♡ Samariah 30 minute Sound Baths:    • 30 Min Sound Bath   Check out my playlist of Sound Bath Videos:    • Full Length Sound Bath Meditations   #soundbathmeditation #soundhealing #meditationmusic #meditationsounds #thetahealingwaves #crystalsingingbowls #crystalsoundbowls #soundbowls #soundbowlhealing #432hz #432hzfrequency #432hzvibez #432hzhealing #relaxation #soothingrelaxation #soothingsounds #sleepmusic #sleepaid #sleepsounds #nervoussystem #nervoussystemhealing #cortisol #cortisolcontrol #cortisolbalance #nervoussystemreset #insomniarelief #insomnia #restorativemusic #thetawavesfrequencies #higherconsciousness #groundingmeditation #grounding #groundingembrace #groundingtechniques #restorativesleep