The science behind ALWAYS failing New year resolutions. pt2

The science behind ALWAYS failing New year resolutions. pt2

Stop lying to yourself about "Tomorrow." 🤡 We’ve all been there. You say "I’ll start Monday," you feel relieved, and then you do absolutely nothing. Here is the hard truth: Your brain isn't listening to your goals; it's watching your actions. And right now, it knows that skipping the gym or delaying work has zero consequences. It knows you're bluffing. If you are tired of ghosting your own New Year's resolutions by February, you need to stop waiting for motivation to save you. 👇 I broke down the full fix in the related video above! It’s time to stop negotiating and start doing. Tags: #dopamine #lazy #Procrastination #2026Goals #Discipline #NoExcuses #Shorts