Anxiety School Kit for Teens | Supplies to Pack for Coping with Anxiety at School 🎒

Anxiety School Kit for Teens | Supplies to Pack for Coping with Anxiety at School 🎒

#mentalhealth #anxiety #shorts Anxiety School Kit for Teens | Supplies to Pack for Coping with Anxiety at School 🎒 This video is focused on supplies you can pack in your backpack to help cope with your anxiety symptoms at school. I am not a mental health professional or expert on anxiety. Everything that is said in this video comes from my personal lived experience, and it does not replace mental health professional advice, help, or knowledge. IMPORTANT LINKS❗️ Brain XP Website (everything you need to know!): https://bit.ly/3tE7JHw (brainxp.org) What is Brain XP? Introductory Video: https://bit.ly/3hvYNzc Sign Up for Brain XP’s Free Newsletter: https://bit.ly/2VBx6Ns Brain XP: Living with Mental Illness, A Young Teenager’s Perspective (International Award Winning Autobiography by Christine Marie Frey): https://bit.ly/2XdvcTU Christine XP’s Free Audiobook: https://bit.ly/3EcMmSs SOCIAL MEDIA LINKS! 📲 Brain XP Instagram: https://bit.ly/3Eb550K (@brainxpproject) Brain XP Twitter: https://bit.ly/3A4uiHI (@brainxpproject) Brain XP Facebook: https://bit.ly/3C6HLiJ (@brainxpproect) Brain XP TikTok: https://bit.ly/3lC7WaL (@brainxpproject) SPECIAL NOTE JUST FOR YOU! 😊 Hey everyone! Welcome to the Brain XP Community!! If you are new here, please SUBSCRIBE! And if you are not new here, but you still haven’t subscribed, SUBSCRIBE! haha :) If you enjoyed this video or found it helpful in some way, hit the thumbs up button and also comment your thoughts below! Brain XP is all about TEENS HELPING TEENS, and in order for us to overcome our individual challenges, we have to help each other. SO SHARE this video with a fellow teen (or anybody!) who you think might benefit from this video or being a part of the Brain XP Community! There is somebody out there who needs this message, so don’t be afraid to share and reach out. ***Reminder: The Brain XP Community is a safe place to just be YOU! This community is mainly made up of teenagers who are struggling with mental health challenges, BUT anyone and everyone is welcome in the Brain XP Community. We understand that everyone has their own opinions, but we do run this community based on respect, so please keep that in mind. Stay positive and keep smiling! :) Thank you! NATIONAL SUICIDE PREVENTION HOTLINE: 1-800-273-8255 💚