The Neuroscience of NoFap | Why Pornography Changes the Brain

In his book, Your Brain on Porn, Gary Wilson explains the neuroscience of pornography addiction both anecdotally and by citing several studies on the scary effects of pornography addiction. While the movement around NoFap and the videos I've made on it thus far certainly has an esoteric nature to it, especially with regards to the discipline of semen retention, I wanted to make a video that specifically addresses the hard science on why NoFap works. The concept that pornography rewires the brain and its pleasure centers should be a firm warning against a NoFap relapse, and the potential upside to mastering this discipline. With love and respect, Nikhil -----------------------------------   / nrajapandey   -----------------------------------   / nrajapandey     / np1ndey   ----------------------------------- The audio track is Runoff by Jobii taken from the Epidemic Sound audio library.