✨396 Hz | Release Fear & Anxiety • Deep Healing Frequency (1 Hour)

Experience the calming power of 396 Hz, a frequency associated with releasing fear, anxiety, and emotional blockages. This 1-hour track is designed to help you relax deeply, let go of negative energy, and restore inner peace. ✨ Benefits of 396 Hz: • Reduces fear and hidden anxieties • Helps release emotional tension • Promotes grounding and inner balance • Supports deep relaxation and healing Use this sound while meditating, sleeping, studying, or simply creating a peaceful environment. 🧘‍♂ Headphones are optional but recommended for a deeper experience. 💚 If this helped you find calmness, feel free to like and subscribe for more healing frequency videos. #396hz #healingfrequencies #relaxationmusic #meditationmusic #stressrelief #anxietyrelief #calmmusic #emotionalhealing #innerpeace #mindfulness #sleepmusic #meditationsounds #energyhealing #grounding #emotionaldetox #peacefulvibes #healingmusic #relaxingsounds #focusmusic