6 Warning signs of high blood pressure #highbloodpressure #hypertension #highbloodpressuresymptoms

Do you know the 6 warning signs of high blood pressure? There's a 7th that's deadlier 👇 Most people think they'll feel when their blood pressure gets dangerously high. Sometimes you do—but here's what to watch for: 1️⃣ Severe headaches (especially back of head). High BP puts extra pressure on blood vessels in your brain. When they're strained, you get intense, throbbing headaches that regular painkillers don't fix. 2️⃣ Blurred vision or seeing spots. Your eyes have tiny blood vessels that get damaged by high pressure. This causes vision changes, floating spots, or even temporary blindness in severe cases. 3️⃣ Shortness of breath during light activity. When your heart works too hard pumping against high pressure, it struggles to get enough oxygen to your body—even during simple tasks like walking or climbing stairs. 4️⃣ Chest tightness or pressure when walking. High BP forces your heart to pump harder. This extra work can cause angina (chest pain) because your heart muscle isn't getting enough blood flow. 5️⃣ Frequent nosebleeds. High pressure can weaken and rupture the delicate blood vessels in your nose, causing random bleeds that seem to come out of nowhere. 6️⃣ Foamy urineWhen your kidneys are stressed by high BP, their filters start leaking protein into your urine. That protein creates foam when it hits the water—a warning sign your kidneys need help. But here's the 7th symptom—the most dangerous one: NO SYMPTOMS AT ALL. 90% of people with high blood pressure feel completely normal. No headaches. No chest pain. Nothing. That's why it's called the silent killer. You could be walking around right now with dangerously high numbers—until suddenly it's a stroke, heart attack, or permanent organ damage. The only way to know? Track your numbers regularly. That's why we created a FREE 7-Day Blood Pressure Reset PLUS our bonus of 8 Ways to Lower BP Without Medication 🔗 Get it free here: https://highbloodpressurehub.com/reso... Don't wait for symptoms that may never come. Start Day 1 today and take control of your heart health 💙 Save this post and share with someone who needs to see it ⬇️ #BloodPressure #HeartHealth #HealthCoach #DASHDiet #NaturalHealing #HighBloodPressure #Hypertension #HealthTips #WellnessJourney #BloodPressureReset