10 Hours of Relaxing Mountain River Sounds for Sleep, Meditation & Stress Relief 🌿 Immerse yourself in the calming sounds of a mountain river flowing through a serene forest. This 10-hour video features gentle water sounds, birds chirping, and peaceful nature ambiance. Perfect for: ✅ Sleep — Fall asleep faster and improve your sleep quality. ✅ Meditation — Create a tranquil atmosphere for mindfulness and relaxation. ✅ Stress Relief — Reduce anxiety and unwind after a long day. ✅ Focus & Study — Enhance concentration with soothing background sounds. Why Listen to This? 🌿 High-Quality Audio — Crystal-clear, professionally recorded nature sounds. 🌿 10-Hour Format — Continuous relaxation for deep sleep or all-day focus. 🌿 Nature's Therapy — Let the sounds of the river and birds transport you to a peaceful mountain retreat. How to Use This Video: Play it at night for a restful sleep. Use it during meditation or yoga sessions. Keep it in the background while working, studying, or reading. Perfect for creating a calming atmosphere at home or in the office. Timestamps: 00:00 Intro 01:00:00 11 hours Gentle river sounds with birds chirping 02:00:00 10 hours Soft water flow with distant bird calls 03:00:00 9 hours Calming forest ambiance with river sounds 04:00:00 8 hours Morning birds and flowing water 05:00:00 7 hours calming sounds 06:00:00 6 hours Water Lapping ambience for sleep 07:00:00 5 hours water white noise 08:00:00 4 hours relaxing river 09:00:00 3 hours sleep sounds 10:00:00 2 hours cozy vibes 11:00:00 1 hours sounds of water 11:53:00 The end Subscribe for More Relaxation! If you enjoyed this video, don’t forget to subscribe to Audio Relax for more calming nature sounds: ✅ Ocean Waves ✅ Rain & Thunderstorms ✅ Forest Sounds ✅ White Noise Playlists: 🎧 Relaxing Nature Sounds: • White noise and sounds of Streams & W... 🌊 Ocean Sounds for Sleep: • Sounds of the Sea and Ocean for sleep... 🌧️ Rain & Thunderstorm Sounds: • Sounds of Rain and Thunderstorms for ... Follow Us on Social Media: 📸 Instagram: / myaudiorelax For more videos. Subscribe "AUDIO RELAX" / @audiorelax #RelaxingRiverSounds #NatureSounds #SleepSounds #MeditationMusic #StressRelief #10Hours #MountainRiver #BirdsChirping #ForestSounds #AudioRelax #WhiteNoise #CalmingSounds #SleepAid #StudySounds #Relaxation