Do you want to fix your NECK HUMP and your poor posture whilst you sleep? Abi Mills shares her expert sleep tips that will help you get rid of your NECK HUMP for good and with very minimal effort! Discover a simple adjustment you can make whilst you sleep that IS the BEST sleep postion for a healthy spine and the perfect nights sleep. You'll also learn common postural issues and how to correct them even if you're a side sleeper. #posturecorrection #backrelief