Learn English About Building a Healthy Brain | English Listening Practice | Slow English Podcast

Learn English while discovering how to build a healthy brain in this 20-minute Slow English listening practice. This lesson is perfect for B1 and B2 English learners and beginners who want to improve: English listening skills Vocabulary and pronunciation Daily health knowledge 🎧 In this episode, you will learn: What a healthy brain is Brain-healthy food Exercise and movement for the brain The importance of sleep and rest How to train your brain How to reduce stress and think positively The English is spoken slowly and clearly, making it easy to understand and follow. 👉 Listen every day to improve your English naturally. 👉 Great for students, self-learners, and ESL learners. Level: B1 / B2 Format: Slow English | Listening Practice | English Podcast for Beginners