10 Lessons to KEEP CALM Like A Stoic (Marcus Aurelius) | Stoicism

#stoicphilosophy #stoicism #stoic ► Subscribe to the channel💪    / @stoicdirections   10 Lessons to KEEP CALM Like A Stoic (Marcus Aurelius) | Stoicism In this video, we will explore 10 lessons to keep calm like a stoic Marcus Aurelius by stoicism. By applying these 10 lessons to keep calm like a stoic from Marcus Aurelius by stoicism to your daily life, you can equip yourself with the tools to navigate them with reason, virtue, and unwavering resolve. Through these practices, you'll discover the power of focusing on what truly matters – your character and your actions. You'll face difficulties with a clear mind and a resolute heart, finding not just calm, but a deep well of strength within yourself. 🎯 Key Moments 00:00 INTRO 02:07 Cultivate resilience 05:19 Embrace what you can control 08:53 Choose your response 11:56 Practice mindfulness 16:05 Use the power of acceptance 19:15 The value of gratitude today 22:50 Understand the transitory nature of life 25:46 Limit excessive desires 28:52 Be virtuous 31:55 Keep learning and growing challenges 35:04 CONCLUSION 👇Check out more videos about Stoicism from Marcus Aurelius, Epictetus, Seneca and others: Stoicism Videos:    • Stoicism Videos   Music Used: Royalty-Free Music from Tunetank.com Track: Last Hope by Victor Cooper https://tunetank.com/track/5234-last-... Unicorn Heads - Early Avril    • Unicorn Heads - Early Avril      • 🌙 Copyright Free Orchestral Music - "...   DEX 1200 -The Great Divide https://www.epidemicsound.com/track/2... "Miguel Johnson - Unexplored Moon" is under a Creative Commons (CC BY-NC 3.0) license / migueljohnson https://migueljohnson.bandcamp.com/ Music promoted by BreakingCopyright: https://bit.ly/unexplored-moon-song #stoicism #stoic #stoicquotes #stoicphilosophy Thanks for watching: #stoicdirections