3-DAY CHALLENGE: LOSE THIGH FAT AT HOME

Here's a thigh fat workout you can easily do at home to get slimmer and skinnier thighs. Thighs are a "problem area" for many people because our body tends to store a lot of fat in this spot. But losing it is 100% possible... if you work out regularly 4-5 days a week. And here's another workout that will help you get the results you want. Let's begin the training! Good luck ❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday! TIMECODES: 00:00 Running In Place 00:39 Rest 01:06 Lunges 01:47 Rest 02:14 Ski Jumps 02:54 Rest 03:21 Lateral Step Reach 04:01 Rest 04:53 Running In Place 05:33 Rest 06:00 Lunges 06:42 Rest 07:09 Ski Jumps 07:49 Rest 08:16 Lateral Step Reach 08:56 Rest 09:48 Butt Kicks 10:27 Rest 10:54 Curtsy Lunge 11:35 Rest 12:03 Squat In Out 12:44 Rest 13:11 Rise And Plie 13:51 Rest 14:44 Butt Kicks 15:23 Rest 15:50 Curtsy Lunge 16:31 Rest 16:58 Squat In Out 17:39 Rest 18:06 Rise And Plie 18:47 Rest 19:39 Cross Jump Jack 20:20 Rest 20:47 Side Lunge Left 21:14 Side Lunge Right 21:42 Rest 22:09 Floor Taps 22:50 Rest 23:17 Side Deep Squats 23:56 Rest 24:48 Cross Jump Jack 25:29 Rest 25:56 Side Lunge Left 26:24 Side Lunge Right 26:51 Rest 27:18 Floor Taps 27:59 Rest 28:26 Side Deep Squats 29:05 Rest 29:57 Thigh Stretch Left 30:47 Thigh Stretch Right 31:37 Side Bend Stretch Left 32:28 Side Bend Stretch Right