How To Size A Jump Rope

How do you perfectly size a jump rope ? Let us show you in 2 easy steps! The jump rope you see in this video is a speed rope with a single size cable. If you like the Jump Rope in this video, we will be happy help you out - we ship WORLD WIDE! In this video we show you how to safely and effectively determine how long your jump rope should be and how to cut your cable accordingly. If you do not have a speed rope like this, you can use the same sizing principles for any jump rope that you have. All you need to do is stand on the Rope with your feet shoulder length apart and measure the handles of the jump rope according to what you will be doing with it. If you will be doing crossovers double unders and similar skipping drills you would like a longer jump rope. If you are doing speed work a shorter rope may be more appropriate for you. If you are using a speed rope like the one in our video be sure to securely fasten and test the cable prior to use. This will ensure that the cable is securely placed and its sheath and will not come out while skipping. Please be sure to consult your healthcare provider before beginning any fitness program. ******* Need more information? Please visit us! www.whitelionathletics.com Email:[email protected] Phone: +1304-290-0159 Instagram: @white_lion_athletics FACEBOOK: White Lion Athletics