Solar Plexus Chakra Meditation 🌞 Ignite Confidence & Inner Power | Guided Chakra Healing

Unwind In Sunshine ☀️ Solar Plexus Chakra Healing Meditation | Guided Breathwork & Visualization Welcome to Unwind In Sunshine, a powerful solar plexus chakra meditation designed to release stress, balance your energy, and ignite your inner light. Through mindful breathwork, guided visualization, and reflective self-inquiry, you will activate your Manipura chakra—your energetic center of confidence, vitality, and personal power. 🌞 In this practice you will: ✨ Calm your nervous system with deep belly breathing ✨ Open and balance the solar plexus chakra (Manipura) ✨ Visualize sunrise light filling your body with energy and clarity ✨ Release stress, fear, and self-doubt ✨ Strengthen your confidence, vitality, and inner radiance ✨ Reflect on what nourishes and protects your light When your solar plexus chakra is open and flowing, you feel empowered, confident, and aligned with your inner truth. This meditation helps you let go of tension and awaken the light within so you can move through life grounded, radiant, and strong. 💛 Perfect for: Morning meditation to start your day with confidence Chakra healing and balancing practices Stress relief and relaxation Building self-esteem and inner strength If this meditation supports you, please like 👍, subscribe 🔔, and share your reflections in the comments—I’d love to hear what lights up your solar plexus energy today. 🌼 More Chakra Meditations: 👉    • 7 Chakra Meditation Series 🌈 Guided Healin...   Your instructor: Julie Skon Location: Los Angeles, California For more courses, coaching inquires, and resources visit my website: https://www.julieskon.com ✦✦✦LINKS✦✦✦ LIFE & HEALING COACHING: https://www.julieskon.com HEAL WILDLY BLOG: https://www.julieskon.com/healwildlyblog EMAIL: [email protected] INSTAGRAM: / julieskon ORDER MY BOOK | RISE: 50 mini morning meditations: https://amzn.to/4gEgh8p MEDITATE WITH ME on Insight Timer: https://insig.ht/5MWsWeEE3Vb?utm_sour... Corporate Workshops & Wellness Retreat Inquiries: [email protected] #solarplexuschakrahealing #ChakraHealing #GuidedMeditation #Confidence #SelfHealing #EnergyHealing