How to Set Goals That Actually Stick in 2026

How to Set Goals That Actually Stick in 2026 If you’re already feeling overwhelmed by New Year’s resolutions, you’re not failing. You’re responding to a system that was never designed to support you. In this TV interview, you’ll hear a different approach to goal setting, one that doesn’t rely on pressure, hustle, or unrealistic expectations. Instead of forcing yourself into goals you think you should want, this conversation invites you to slow down and ask what actually feels true for you. If you’ve ever created a long list of goals that looked impressive on paper but felt heavy in your body, this is for you. This conversation is especially powerful if you’re tired of starting the year motivated and ending it frustrated, burned out, or quietly disappointed in yourself. You don’t need more discipline. You need a better way to choose your goals. In this interview, you’ll hear about: Why most New Year’s resolutions don’t last The pressure many women feel to set “impressive” goals How choosing goals based on obligation leads to burnout Why small, consistent steps create real momentum How to break any goal into realistic, bite-sized actions Why accountability and community make change sustainable How to reconnect with what actually lights you up Whether your goal is a big life change or something simple you’ve been putting off for years, this approach helps you stop quitting on yourself and start building momentum that feels good and doable. Ready for support? If you want guidance, accountability, and real momentum, Your Goddess Era 101 is a five-day group coaching experience designed to help you clarify what you want 2026 to look like and take small, sustainable steps to make it happen. You don’t need to do this alone. Learn more and sign up at https://www.lifeuntethered.com/your-g... About this conversation If you’re at a crossroads, feeling the pull for more, and ready to stop letting pressure or guilt dictate your goals, this interview will help you see that you’re allowed to want what you want. You’re allowed to move at your own pace. And you’re allowed to create change that actually lasts. Keywords naturally included for search how to set goals, goals that stick, New Year’s resolutions, goal setting for women, sustainable goals, realistic goals, personal growth 2026, women and goal setting, life coaching, New Year goals that last