20 MIN LOW IMPACT CARDIO | FULL BODY WORKOUT | No Jumping, No Equipment | Easy at Home, All levels

20 MIN LOW IMPACT CARDIO | FULL BODY WORKOUT | No Jumping, No Equipment | Easy at Home, All levels

Hey Guys, Welcome! Today we’re doing a 20-minute low-impact cardio full-body workout — no jumping, no equipment, and totally apartment-friendly! We’ll go 45 seconds on, 15 seconds rest, and repeat the circuit twice. Perfect for boosting your heart rate, burning calories, and feeling strong. Are you ready? Alright, Let’s get started! #lowimpactcardio,#NoJumpingWorkout,#FullBodyWorkout,#CardioWorkout