ATOMIC HABITS by JAMES CLEAR. ► ANIMATED BOOK SUMMARY & REVIEW

The book I am about to present today can change your life in many different ways. “Atomic Habits” by James Clear is hands down the best book about how to properly use habit creation to generate significant changes in your behavior. I will do my best to summarize the most important concepts and strategies but please buy the book because James is an amazing writer with a huge quality: he uses simple words to explain complicated psychological mechanisms we are mostly not aware of, and he does so in a clear fashion. The quote I would like you to remember is this “It is easy to overestimate the importance of one defining moment and underestimate the value of making small improvements on a daily basis” To keep in touch follow us on: Twitter:   / outsmartoutwork   Facebook: https://goo.gl/CqUu55 Instagram: https://goo.gl/nZnTz9