Agar aapko hamesha thakan rehti hai, haath-pair sunn hote hain, chakkar aate hain ya hair fall aur memory problem hai — toh ho sakta hai Vitamin B12 ki kami. Is video mein hum batate hain: ✔ Vitamin B12 deficiency ke common symptoms ✔ Veg, Vegan aur Non-Veg ke liye B12 rich foods ✔ Kab B12 tablets kaafi hoti hain ✔ Kab B12 injections doctor ki salah se zaroori hoti hain 📌 Vitamin B12 brain, nerves aur blood banane ke liye bahut important hai. Symptoms ho toh Vitamin B12 test zaroor karwayein aur doctor se salah lein. 👉 Video useful lage toh Like, Share aur Follow ka for daily medical awareness videos.... #VitaminB12 #B12KiKami #HealthAwareness #MedicalShorts #HealthyIndia #DoctorAdvice #VitaminDeficiency #B12Deficiency #healthshorts #medicalshorts #youtubeshorts #sarvanghomoeopathy