Join David for this efficient and effective 30 min power ride. In this intervals-driven class, David takes you through progressive hills, steady-state flats and of course intense intervals. Music is house hits. Class Plan: 3 min warmup 26 min ride 1 min cool down 👉👉For thousands of motivational studio classes in the Fitscope app, sign up for 1 FREE MONTH with promo code YTFREEMONTH at: https://www.fitscope.com Our Official Website: https://www.fitscope.com/ Follow US: Facebook: / fitscopestudio Instagram: / fitscope.studio Twitter: / fitscopestudio Please Subscribe Our Channel. / fitscope.studio \ #CyclingRide #riding #cyclingworkout #cycling #CycleTrainingWorkout #hitt #BurnfatFast #BikeWorkout #exercise #weightloss #workout #exercisebike #loseweight #losefat #burnfat #QuickHIITWorkout #IndoorCyclingTraining #HIITIndoorCyclingWorkout #FatBurningIndoorCycling #Burnscalories #HIITWorkout #cyclingtraining #lowimpact #indoorcyclingclass #indoorcycling