#kundaliniyoga #health #meditation Kriya - Becoming Crystal Clear💎 🎶Spotify Playlist - https://open.spotify.com/playlist/3pP... Begin with Tuning-in - Ong Namo Guru Dev Namo 3x Kriya - Kriya Becoming Crystal Clear💎🔮 ◽Clarity ◽Energy Boost ◽Increase prana ◽Meditative Mind Please modify as needed - this practice can be done from a chair. ________________________________ Stay Connected ✨Email: [email protected] ✨Instagram / kristianneyoga ✨Beginners Breath Practice - • 10 Min Kundalini Yoga ________________________________ Kristi-anne Yoga - Disclaimer Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself. You agree to release and discharge Kristi-Anne Yoga from any and all claims or causes of action, known or unknown, arising out of Kristi-Anne Yoga's negligence. ________________________________ Thanks for subscribing! Subscribe to Kristi-Anne on YouTube - @yogawithkristi #pranayama #prana #immuneboostingyoga #pranayama #forbeginners #meditation #fitness #spirituality #spine #health #kundaliniyoga #kundalini #yoga #wellbeing #meditation #fitness #spirituality #stressrelief #beginnerkundaliniyoga #beginnerkundaliniyogapractice #yogaforbeginners #kundaliniyogaclass #kundalinikriya #kundaliniyogaposes, #kundaliniyogabreathing #kundaliniyogameditation #kundaliniyogamorning #kundalinikriyaforenergy #kristianneyoga