FULL BODY SCULPT WORKOUT WITH LIGHT WEIGHTS || 15 MIN || tone & define your muscles

Hi ladies, I hope you are doing fine! Grab a set of light weights (I used 1kg) and let's do this 15 min full body sculpt workout! This workout is great to define and tone your muscles. The workout is also low impact without any jumping. Ready? ✅ 30 sec of exercise + 10 sec of rest Thanks for watching! ❤ nadine ❤ If you like my videos, please make sure to subscribe to my channel ✅ turn on the notification bell to don't miss any videos 🔔 and leave my a comment down below 💖 -------------------------------------------------------------------------------------------------------- Check out my other videos too: 🎥 Full body Pilates style workout with light weights    • FULL BODY PILATES STYLE WORKOUT WITH LIGHT...   🎥 15 min AB workout, focuse lower ABS and obliques    • 15 MIN AB WORKOUT || Focus LOWER ABS and O...   --------------------------------------------------------------------------------------------- ✔✔✔ 𝐟𝐨𝐥𝐥𝐨𝐰 𝐦𝐞 𝐨𝐧 : INSTAGRAM: namaste_nadine FACEBOOK:   / namaste.nadine   TIKTOK: namaste.nadine -------------------------------------------------------------------------------------------- Some of my favorite products (affiliate links) Smart band Xiaomi Mi Band: https://amzn.to/3wanYzl My yoga/fitness mat: https://amzn.to/36mrPyd My yoga travel mat: https://amzn.to/3CHM1XH Most yummiest and vegan protein powder: https://amzn.to/3Jj4axi Skechers (cause they are soooo comfortable): https://amzn.to/3w5CVTj Camera I use to shoot: https://amzn.to/3w5CVTj Favorite leggins at the moment: https://amzn.to/3icUBV0 ------------------------------------------------------------------------------------------------ 🎧🎵 Where I get my Music from: https://www.epidemicsound.com/referra... 30 days free trial (Copyright Free Music) ---------------------------------------------------------------------------------------------- DISCLAIMER: This is my own workout and yoga routine. By doing this exercise, you agree that you do it at your own risk. ------------------------------------------------------------------------------------- #fullbodyworkout #fullbodystrength #lowimpactworkout #lowimpact #dumbbellworkout #pilates #pilatesfusion #pilatesworkout #toningworkout #nojumpingworkout #kneefriendlyworkout