How Brussels Sprouts Activate Your Antioxidant Pathways

Brussels sprouts do more than sit on your plate—they activate antioxidant pathways that help protect your cells from oxidative stress and aging. This is one reason I love including cruciferous veggies in my longevity kitchen. 👉 Learn more in the full video:    • Roasted Brussels Sprouts with Bacon | Heal...   👉 Read the blog: https://growwithdrjoanette.com/roaste... Don’t forget to subscribe for more health tips and recipes! @DrJoanette Website: growwithdrjoanette.com Follow for More! Instagram:   / growwithdrjoanette   Facebook:   / dr.joanettemd   Twitter: https://www.x.com/@growwithdrjo TikTok:   / drjoanette   #BrusselsSprouts #RoastedVeggies #BaconLovers #LongevityRecipes #HormoneHealth #DetoxFoods #CruciferousVegetables #HealthySideDish #KetoSideDish #LowCarbRecipes #GutHealth #AntiInflammatoryFoods #HealthyHolidays #DrJoanette