Relaxing music and rain sounds | Beautiful views & piano music,relax rain sounds for sleeping 1 hr

relaxing rain sounds for sleeping (1 hour) Why is the sound of rain so relaxing? It's like the rain is saying: “Don't worry, relax, don't worry, relax.” According to studies when rain sounds enter our brain, our brain unconsciously relaxes and generates alpha waves, resulting in a state similar to sleep. The sound of rain helps us relax and we feel comfortable. Why does rain make me happy? Vice quotes therapist and anxiety and depression specialist Kimberly Hershenson, who explains, "Rain produces a sound akin to white noise. The brain gets a tonic signal from white noise that decreases this need for sensory input, thus calming us down. Similarly, bright sun tends to keep us stimulated." What is rain good for? The fresh water rain provides is essential to the survival of every living organism, from plants to animals to humans. Fresh water sources are depleted by the natural process of evaporation, and rainy days replace that lost water. Plus, it's just so pretty when it rains! source of music: yt music library Instagram ⬇   / mind_feling   For more updates please subscribe youtube channel ⬇      / @theearthisourmother9358   #relaxingmusic #sleep #rain #mind_feling #music #natural_sound #