SAVE YOUR KIDNEYS! STOP These 5 Harmful Foods Immediately! | Kidney health

SAVE YOUR KIDNEYS! STOP These 5 Harmful Foods Immediately! Your kidneys are crucial to your overall health, but certain foods can be harmful and cause irreversible damage. In this video, we’ll show you the top 5 harmful foods that you need to stop eating immediately to protect your kidney health. If you’re concerned about kidney disease, kidney failure, or simply want to improve kidney function, this video will guide you on what to avoid. Learn how to preserve your healthy kidneys with these kidney health tips and take action today to prevent long-term damage. Don't let these foods ruin your kidney health—make the change for a cleaner, healthier body and a brighter future free from kidney disease.    / @healthykidney-y2j   0:00-0:33 Introduction 0:33-1:03 Importance of protecting kidney health 1:03-1:52 Peanuts: Impact on kidney function and tips for moderation 1:52-2:42 Phosphorus-rich Foods: Risks and ways to reduce phosphorus intake 2:42-3:32 Tuna: Mercury content and safer alternatives 3:32-4:22 Oxalate-rich Vegetables: Risks of kidney stones and prevention tips 4:22-5:12 Carbonated Soft Drinks: Effects on kidney health and better alternatives 5:12-6:00 Conclusion on protecting kidney health 6:00-6:50 Importance of a balanced diet, hydration, and physical activity 6:50-7:40 Encouragement to consult a doctor or nutritionist for kidney health 7:40-8:30 Call to share, comment, and build a supportive community 8:30-9:30 Recap of the 5 foods to avoid for kidney health 9:30-10:30 Final thoughts on protecting kidneys and maintaining overall health 10:30-10:47 End #healthy #kidneyhealth #kidney #kidneystone #kidneydisease #kidneyfailure #kidneyfailuretreatment #kidneyfailuresymptoms