Train Your Brain to Think in English | Easy English Conversation Speaking Practice Podcast

Welcome back to TALK SOFIA! 😊 In today’s easy podcast-style English lesson, Sofia and Henry talk about a simple and friendly goal: training your brain to think in English. This is perfect if you often translate in your head first, or if you feel shy when you speak. We keep it calm, simple, and real—like two friends talking. chapters: 0:00 Intro + music small talk 1:12 Topic: Train your brain to think in English 2:42 Coffee shop example: stop translating long sentences 3:50 Tool #1: The 2-second rule + simplify 4:34 When you forget words: describe / “talk around” it 5:44 Tool #2: Talk to yourself (inner voice in English) 7:39 Safe moments to practice + describe what you see 8:30 Tool #3: Label your world (name things + simple sentences) 9:38 Simple daily plan: choose 1 moment + narrate + add a feeling 11:28 Role play: train station (ticket, price, repeat slowly) 12:36 Pre-think + shadowing to build ready phrases 14:05 Meaning over perfect words + quick practice 15:48 Mistakes + self-talk (kind teacher voice) 16:58 Daily routine: morning / afternoon / evening recap 19:22 Real conversations: weekend script + travel help 21:34 Use your phone + micro-moments (10–20 seconds) 23:06 1-minute “imaginary walk” practice 25:11 Common mistakes corrected: “I agree”, “I’m 30” 26:23 Think in English for feelings + today’s action 28:34 Comment challenge + outro In this episode, you will practice: ✔️ Listening practice with clear, slow, natural English 🗣️ Speaking practice with short, useful sentences you can repeat 👂 Real-life English for daily life (home, coffee, store, travel) 📚 Vocabulary explained inside the conversation (simple meanings + examples) ✅ Simple grammar with easy patterns like “I’m going to…”, “I feel…”, “Let me think…” 💛 Confidence building (mistakes are normal, progress is real) Level: A2 (easy), with some A2–B1 support Style: Friendly English conversation + podcast lesson Focus: Speak more smoothly, think faster, and stop translating so much You’ll learn simple tools like: ✔️ the two-second rule (try English first) ✔️ self-talk (small English thoughts at home) ✔️ describe it when you don’t know a word ✔️ micro-moments (10–60 seconds of English every day) 🎯 Practice question (write in the comments): What daily moment will you choose to think in English for one minute? ✍️ Write your answer in English. Short is okay. Simple is strong. If this lesson helps you, please: 👍 Like the video ✅ Subscribe to TALK SOFIA 💬 Comment your practice answer (it’s great writing practice!) Thanks for learning with me. You’re doing amazing—keep going, step by step. 💛 hashtags: #TalkSofia #LearnEnglish #EnglishConversation #EnglishPodcast #EnglishForBeginners #EasyEnglish #EnglishListening #EnglishSpeaking #SpeakEnglish #ListeningPractice #SpeakingPractice #DailyEnglish #RealLifeEnglish #EnglishPractice #BeginnerEnglish #A1English #A2English #A2B1English #EnglishConfidence #EnglishVocabulary #SimpleEnglish #LearnEnglishFast #EnglishRoutine #ThinkInEnglish #EnglishTips #ESL #EFL #PodcastStyle #EnglishLesson #ImproveYourEnglish