#highbloodpressure #bloodpressuremeasurement #bloodpressuretips What is the best blood pressure readings for older adults? For years, we’ve been told that 120/80 is the “gold standard” — but is that really true for people over 60? In this video, we break down what the latest science says about blood pressure in older adults, why one-size-fits-all guidelines may not be accurate, and what you need to know to stay healthy as you age. We’ll cover: ✅ Why blood pressure naturally changes with age ✅ The risks of pushing blood pressure too low in seniors ✅ Current guidelines from major health organizations (AHA, WHO, NICE) ✅ What research really says about the best blood pressure targets for older adults If you or a loved one is over 60, this video will give you the facts doctors don’t always explain. 👉 Don’t forget to subscribe for more evidence-based health insights on blood pressure, cholesterol, and other important health topics. Disclaimer: This video is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult with your doctor or another qualified healthcare provider regarding any questions you may have about your health or a medical condition. Never disregard professional medical advice or delay seeking it because of something you have seen or heard in this video.