TERRA @ Home Season 2 Show 39

A new year .. a new you. Join us at Millcroft Fitness & Wellness as we meet with personal trainer Sue Clark, then venture up the road to Chrysalis Yoga and learn about the Yoga with Clayton Smith. After all that healthy activity it is time for some healthy nourishment at the Naked Sprout, a vegan restaurant with flavour and flare. Join us and meet the chef Pete Niculescu.