5 Minute Meditation Music - with Earth Resonance Frequency for Deeper Relaxation

Give yourself 5 minutes a day to do a simple meditation. Five minutes of quietly observing your breath and your inner body motions. This music was created specifically for you to use to feel a deep state of calm. This music contains the Earth Resonance Frequency to help you achieve a deeper state of relaxation and peacefulness. Highly effective for stress-relief, relaxing after a hard day's work, study concentration, finding quiet amidst turmoil, and closing the work week. Music is Harmonic Cascade from the album Golden Spiral by Dean Evenson & Scott Huckabay. Stream the full album here: https://listen.soundings.com/goldensp... For more information please visit Soundings.com Follow us at: SUBSCRIBE ON YOUTUBE:    / soundingsoftheplanet   Follow Soundings of the Planet & Dean Evenson: Facebook: (Soundings of the Planet)   / soundingsoftheplanet   Facebook: (Dean Evenson)   / dean.evenson.3   Instagram: (Soundings of the Planet)   / soundingsoftheplanet   Instagram: (Dean Evenson)   / dean.evenson   https://soundings.com/healthylivingdr... #meditationmusic #meditation #meditationtimer