Your Cells Are Why You’re Always Tired

Your Cells Are Why You’re Always Tired

Feeling exhausted even after coffee or sleep? It’s not laziness — it’s biology. Your mitochondria, the tiny powerhouses in every cell, control your energy. Stress, poor sleep, and processed foods weaken them — leaving you drained. Learn simple science-backed ways to restore your energy naturally. 👍 Like & subscribe for more science-based health tips. #EnergyScience#Mitochondria#FatigueFix#ScienceExplained #HealthFacts#youtubeshorts This video was created using AI tools.