Communications is a fast-moving and high-pressure industry which makes it rewarding and exciting. However, working in such an industry can also bring challenges that affect our mental health. The panel will address: • Why mental health has become an important topic • The rise of mental health in the region • Breaking the stigma on Mental Health • What needs to be done to lift the pressure from our shoulders • Are we becoming more empathetic towards mental health challenges due to COVID-19? • What factors impact our mental well-being at work • What we can do for ourselves and our colleagues Moderator: • Sangeeta Sakhrani, Regional Head of HR, PRecious Communications Panellists: • Han Ee Lim, Co-Founder, Emerge Performance • Eva Sogbanmu, Head of Communications, Asia Pacific, JLL • Joan Low, Founder and CEO, ThoughtFull • Cheryl Tan, Executive Director, Singapore Mental Health Film Festival • Charu Srivastava, Director of PR, REDHILL PRCA SEA: https://prca.seasia.global/ #mentalhealth