Healing Music
🧘♂️ Relax! Let go of all your worries for the next 5 minutes, close your eyes, and meditate to feel better, or simply listen to the music. This will quickly reduce your stress level, give you bundles of fresh energy, and rejuvenate you to tackle and perform effectively on the tough tasks of the day with a clear and positive mindset. ☀️ Let's join me in this peaceful, powerful, and transformative journey of building inner strength while being authentic to ourselves. 🔄 Recentre, Refresh, Reset, Restart! 📺 WATCH NEXT the Life Changing series of 6 Episodes: Part 1 🤔 Control Your Thoughts With This Easy 1 Min Hack!: • Control Your Thoughts With This Easy 1 Min... Part 2 😇 MANIFEST Everything With This Simple Technique: • MANIFEST Everything With This Simple Techn... Part 3 🏃 CHANGE YOUR LIFE in 3 Simple Steps!: • CHANGE YOUR LIFE in 3 Simple Steps! Part 4 ✊ Master The Art Of Turning Anything Into A Habit: • Master The Art Of Turning Anything Into A ... Part 5 🔓 Unlock the Full Potential of Your Personality at ANY Age!: • Unlock Your Personality: It’s Never Too Late! Part 6 🕰️ It took me 30+ years to realise what I'll tell you in 25 minutes...: • It took me 30+ years to realize what I'll ... 🧘♂️ Guided Meditation 1 Minute Meditation: • 1 Minute Meditation #calm #peace #joy #1mi... 5 Minute Meditation | Anyone Can Do Anytime | Guided Meditation | Mindfulness: • Transform Your Life With 5 Minutes Meditat... 10 Minute Meditation | To Reduce Stress Level | Guided Meditation | Mindfulness: • 10 Minute Meditation | To Reduce Stress Le... #################### 🧘♂️ I was first introduced to guided meditation when I was doing my graduation more than 10 years ago. 🗓️ My New Year resolution for this year is to continue to be regular in my meditation practices and I am glad to share that I haven't missed a single day without meditating since 2024 (609 days and counting) 😇🙏 ⌛ Hope you had a great time meditating with me here! ▶️ Please subscribe to my channel to stay updated :) #################### 📱 MY OTHER SOCIALS: 👨💻 Linkedin - / hiteshmahawar 🤔 WHO AM I? Om Namah Shivaya! I am Hitesh, a Cambridge graduate Sustainability Professional in the UK. I am exploring my life with Karma Yoga, understanding Body, Mind, and Soul with Meditation, Wisdom, and Service. Here, I am sharing my journey and humble nuggets of wisdom that we are co-creating. Hope you are having a happy time watching. Please Subscribe to my channel to come along on my journey and experience the deepest relaxation :) ⌚️ Timestamps: 00:00 - Meditation Starts 05:00 - Meditation Ends #heal #meditate #relax #calm #autumn #peaceful #peace #stillness #reflection #courage #explore #leap #dreambig #perseverance #actnow #juststart #actnow #perfection #meditation #mindfulness #personalgrowth #lifelessons #buildcharacter #personality #development #betterversion #cultivatehabit #transform #changeyourlife #mind #meditation #calm #relax #mentalhealth #manifestation #thoughts #overthinking #build #character #journey #positivity #silence #focus #work #study #silent #walking #countryside #travel #oxford #sleep #music #soothing #relaxing #asmr #meditation #om #peace #hope #positive #reset #energize #start #refresh #recentre #destress #clarity #authentic #feel #better #innerstrength #powerful #transformative #healing #restart #relaxation #morningmeditation #morning #relax #guidedmeditation #5minutemeditation #innerpeace #innerjourney #sleepmeditation #fallasleep #relaxingmusic #blossom #deep #oceans #deepocean #hills #sunrays #sun #rays #dhyan #shaanti #aaraam #love #reflection #time #cambridge #connect #nature #beauty #inside #outside #naturalbeauty #waterfall #waterfalls #observing #nature #karmayoga #omnamahshivaya #body #soul #service #wisdom #life #journey #cocreating #bhagavadgita #karma #yoga #gita #start #om #subscribe #world #india #bharat #unitedkingdom #uk #cambridge #universityofcambridge
