Reclaim Your Power: Emotional Detachment and Strong Boundaries | Carl Jung

Reclaim your power with emotional detachment and strong, healthy boundaries—through the lens of Carl Jung. In this video, you’ll learn how to step out of reactive patterns, stop over-identifying with others’ projections, and act from your authentic Self. What you’ll learn: 1. Jung 101: persona, shadow, and the centered Self (why detachment isn’t coldness) 2. Spotting hooks: guilt, urgency, and approval traps that erode boundaries 3. Shadow work for boundaries: transform people-pleasing into clear self-respect 4. Detachment scripts: how to say “no” without drama (and hold it) 5. Nervous-system reset: a 60-second pause to choose, not react 6. Energy audit: where you leak power—and how to close the loop 7. A 7-day boundary ritual: journal prompts, micro-limits, and weekly reflection Mini practice (use today): • Pause—Name the feeling • Notice the hook • Choose a boundary • Communicate calmly • Exit if pushed. Detachment isn’t distance from love—it’s distance from manipulation. When you protect your center, your choices align with who you truly are. Subscribe and turn on notifications for more content on Jung, individuation, and deep psychology. ✨ #CarlJung #EmotionalDetachment #Boundaries #ShadowWork #Individuation #SelfMastery #Psychology #PeoplePleasing #InnerStrength #MentalHealth