25 Minute Lower Body Workout [Strength Training]

We're back with another lower body strength workout that really pushes you to go heavy and build strength. This is a 2 set routine that allows you to progress the weight that you're using for each exercise. There are plenty of rest periods throughout this workout so we encourage you to really push yourself. Give this workout a try and be sure to let us know how you did in the comments! Check Out Our Website: www.onebodyla.com Subscribe To Our App [7 DAYS FREE]: https://www.juiceandtoya.app Merch! https://www.onebodyla.com/shop Shop the workout clothes : JUICE: https://shopmy.us/juicetontx TOYA: https://shopmy.us/toyacherrelle Follow Us on Instagram/Tik Tok For More Content: Juice: @juicetontx Toya: @toyacherrelle OBLA: @onebodyla TikTok: @juiceandtoya