How Medieval Peasants Slept Soundly at -30°F While Modern People Shiver Under Blankets

You spend hundreds of dollars on a high-tech mattress… yet you still wake up freezing at 3 AM. Meanwhile, medieval peasants slept soundly through winters that hit -30°F. So what changed? In this video, we uncover the forgotten thermal sleep system that kept people warm through the Little Ice Age — and why modern bedding quietly broke your sleep. You’ll discover: Why cotton sheets sabotage your body heat How medieval people engineered their beds for warmth Why wool and linen outperform modern synthetics How industrialization replaced ancient sleep wisdom The simple system your ancestors used to stay warm without heating This isn’t fantasy. It’s forgotten knowledge buried by convenience and marketing. Modern comfort didn’t make sleep better. It made us dependent. Drop a comment: Have you ever woken up cold at 3 AM even when your room temperature didn’t change? If this changed how you see your bed, hit like and subscribe. We’re digging up the ancient knowledge they forgot. --- 🔔 Subscribe for more: Forgotten systems Ancient survival knowledge Lost human skills History that still works today --- #Hashtags #ForgottenKnowledge #AncientWisdom #SleepScience #MedievalLife #WoolVsCotton #ThermalSystem #HumanHistory #ModernProblems #Documentary #LostTechnology