Healthy Apple Oats Smoothie | Quick Weight Loss #oatsrecipe #healthybreakfast #weightlossdrink

Make a healthy Apple Oats Smoothie at home in just 10 minutes 🍎🥤 Perfect for breakfast, weight management, and daily energy. Easy, tasty, and nutritious! Description of ingredients as below, Oats - 2 cup Apple - 1 piece Dates - As a natural sweet Almond Milk - 1 cup Water - 1 cup