We Need to Talk About TikTok

If you feel addicted to TikTok, this English story is for you. In this episode, we talk honestly about why TikTok is so addictive, how it affects your brain, and why this addiction is not your fault. This is not a documentary and not a lecture. It is a real, human conversation told in basic English, explained slowly and clearly. As an expert in behavior and attention, I explain how TikTok uses dopamine, endless scrolling, and emotional content to keep you watching without noticing the time passing. Many people feel tired, unmotivated, and guilty after scrolling for hours, and they think something is wrong with them. The truth is different. In this English Story / podcast, you will hear: • Why TikTok is addictive • How social media changes your brain • Why you feel tired but can’t stop scrolling • The real emotional cost of TikTok addiction • Real experiences from people addicted to TikTok • Why willpower is not enough • How awareness can help you regain control This episode is perfect for: • English listening practice • Slow English learners • English stories and podcasts • People addicted to social media • Anyone who feels stuck with TikTok This story is not about guilt. It is about understanding. 🎧 Listen calmly, reflect, and take back your attention.