7 Fruits That Destroy Your Joints After 60 | Most Seniors Still Eat Them Daily

📌 Don’t forget to subscribe so you don’t miss our weekly videos! These 7 Popular Fruits May Be Damaging Your Joints After 60! 🚫🍌 Here's What You Must Know to Protect Your Mobility. Even healthy habits can betray you after a certain age. In this video, Dr. Kate reveals the truth behind 7 everyday fruits that could be silently weakening your legs, inflaming your joints, and draining your energy — especially if you’re over 60. Learn which fruits to avoid, what’s happening inside your body, and what to eat instead for strength, comfort, and independence. 🎯 Discover: — The one fruit that increases uric acid and triggers gout — The breakfast juice that causes swelling in your knees — Which fruits support joint health instead 📍 Timestamps: 00:00 👋 Intro – The Unexpected Risk in “Healthy” Fruits 00:30 ❌ 1. Pineapple – Acidic Trap for Seniors’ Joints 02:05 ❌ 2. Banana – Sugar Spike That Triggers Swelling 03:22 ❌ 3. Grapes – Tiny Fruit, Big Joint Pain 04:30 ❌ 4. Watermelon – Sweet but Inflammatory 05:42 ❌ 5. Orange – Acid and Sugar Combo That Hurts 06:54 ❌ 6. Green Apple – Surprising Trigger for Knee Stiffness 08:05 ❌ 7. Mango – The Hidden Sugar Bomb 09:14 ✅ Best Fruits for Joint Relief and Energy 10:40 💡 Final Advice – Aging with Strength and Smarter Choices 10:50 🙏 Outro – Like, Subscribe & Stay Mobile 👇 Which fruit surprised you most? Let us know in the comments. 📲 Join our free Telegram channel for more senior health tips: https://t.me/+32xk6alTi5BmYzUy 📌 Don’t forget to subscribe so you don’t miss our weekly videos!