Craving a rich, creamy curry without onion or garlic? 💚 Try this No Onion No Garlic Palak Paneer — a smooth spinach gravy cooked with soft paneer cubes and mild Indian spices. It’s simple, flavourful, and perfect for a wholesome lunch or dinner! ✨ In this video: • How to make Palak Paneer without onion and garlic • Tips to keep the spinach bright green 🌿 • Easy Indian curry for everyday meals • Pure vegetarian and healthy recipe idea 🍽️ Serve it with roti, paratha, or jeera rice for a comforting meal! 💚 Don’t forget to like, share & subscribe for more easy Indian recipes from Our Flavour Journal! no onion no garlic palak paneer, palak paneer recipe, easy indian curry, spinach paneer curry, palak paneer without onion and garlic, indian vegetarian recipes, paneer curry recipe, healthy indian recipes, pure veg recipes, north indian food, creamy palak paneer, homemade paneer recipe, no onion garlic indian curry, quick indian dinner, spinach curry indian style, easy indian lunch ideas, vegetarian dinner recipes, simple indian curry recipe, paneer recipes for lunch, indian food recipes without onion garlic, lunch box recipes , palak paneer in telugu, paneer curry in telugu #noonionnogarlic #palakpaneer #paneerrecipe #indianfood #indianrecipes #homemadefood #pureveg #healthyindianfood #easyindianrecipes #quickdinner #comfortfood #foodshorts #indianfoodshorts #curryrecipe #paneerlove #spinachcurry #vegetarianrecipes #homecooking #desifood #ourflavourjournal #recipe #trendingrecipes #easyindianrecipes #easyrecipes