The secret reason you overthink at night..🌙😔

Ever wonder why your brain turns into a chaos machine the moment you try to sleep? 😅 This video reveals the real reason you overthink at night, explained in a simple, relatable, and slightly funny way. From late-night regret spirals to your brain replaying awkward moments, you’ll finally understand what’s actually going on — and why it’s totally normal. Watch till the end, because your 2 a.m. thoughts might not be the enemy after all. 🌙🧠 #psychology #mindset #positivemindset #psychologicaltruth