SENIORS, THE 2 WORST VITAMINS THAT WEAKEN YOUR LEG MUSCLES AFTER 60 | WellWise

If you’re over 60 and noticing leg weakness, balance problems, or persistent muscle cramps — the cause might not be aging. It might be something in your daily supplement routine. In this video, we uncover the 2 most common vitamins that could be silently weakening your legs, harming your nerves, and reducing your balance after 60. We also cover: How to spot early warning signs What doses are considered too high Real-life stories from seniors affected by supplement overload And smarter, safer alternatives that support leg strength Don’t ignore this. These vitamins are in most multivitamins — even ones labeled “senior health.” Subscribe to WellWise for more science-based videos on healthy aging, leg strength, and longevity after 50. #seniorhealth #muscle #seniorwellness #seniorhealthtips #legcramps #musclehealth #musclespasm