40 MIN FULL BODY ADVANCED PILATES WORKOUT WITH WEIGHTS

Welcome to JULIANNE PILATES Join me for a 40-minute advanced full-body Pilates workout using 3 lb weights to challenge your strength and stamina! In this session, we’ll focus on toning and strengthening your muscles, with a special emphasis on core strength and flexibility. This routine combines traditional Pilates exercises with the added resistance of weights, giving you an extra push to burn fat and build lean muscle. Feel free to use whichever weights you’re comfortable with, and follow along as we move through a dynamic flow designed to target every major muscle group. Whether you're aiming to increase strength, improve posture, or tone your entire body, this workout has it all. Thank you so much for watching! If you enjoyed this workout, please like, subscribe, and leave a comment below. Your support means the world, and I can’t wait to bring you more challenging Pilates routines like this one! Julianne =================================== Watch my More videos 25 Min Full Body Pilates Reformer Workout    • 25 Min Full Body Pilates Reformer Workout   40 Min Full Body Pilates Reformer Workout For All Levels    • 40 Min Full Body Pilates Reformer Workout ...   Reformer Pilates Workout | 35 Min | Low Back and Hip Pain Rehabilitation    • Reformer Pilates Workout | 35 Min | Low Ba...   ============================ Video Duration: 00:37:21    • 40 MIN FULL BODY ADVANCED PILATES WORKOUT ...   ========================== Don't forget to tell me your opinion in the comments below. Thank you for supporting JULIANNE PILATES. Follow us on Social Media: Instagram: https://www.instagram.com/juliannepil... YouTube:    / @juliannepilates   For Business Inquiries : Email: Juliannepilates​⁠@gmail.com hashtags : #fullbodyworkout #corestrength #flexibilitytraining #toningworkout #pilateschallenge #burnfat #matpilates #fitandstrong #pilatesforstrength #resistanceworkout #fullbodystrength #pilatesflow #totalbodyworkout #pilatesroutine #homeworkout #fitnessmotivation #strongandflexible #workoutathome #pilateslife. DISCLAIMER: Please consult your doctor or healthcare professional before starting this workout. If you experience any pain or discomfort during the workout, it is advisable to stop immediately. By engaging in these exercises, you do so at your own risk. By utilizing this video, you acknowledge and agree that Julianne Pilates cannot be held responsible or liable for any injuries or losses you may incur as a result of following this workout video.