Sleep Hypnosis to Fall Asleep Fast | Deep Healing Relaxation

In this video, you'll learn Sleep Hypnosis for YouTubers | Fall Asleep Fast & Heal Your Mind, Body & Spirit | Vandana Sinha Experience deep relaxation and healing with this sleep hypnosis designed especially for small and new YouTubers who struggle to unwind and restore their energy. In just a few minutes, this guided sleep meditation helps calm your mind, release creative stress, and promote restful sleep for a healthier mind, body, and spirit. Perfect for YouTubers in the meditation and health community, this session supports your journey toward balance, focus, and consistency. Listen before bed to let go of overthinking, improve sleep quality, and awaken with renewed energy and inspiration to grow your channel and create with clarity. Timestamps: 0:00 – Introduction to the night meditation 0:18 – Breathing exercise for relaxation 1:05 – Directing breath & warm fuzzy body scan 2:30 – Releasing tension & observing discomfort 3:12 – Ho’oponopono mantra: I’m sorry, please forgive me, thank you, I love you 4:05 – Hawaiian ritual of energy clearing 5:00 – Inviting divine self & spirit guides 6:05 – Feeling their love & blessings 7:00 – Setting intentions before sleep 8:05 – Closing the ritual with peace & gratitude 𝐑𝐞𝐥𝐚𝐭𝐞𝐝 𝐒𝐞𝐚𝐫𝐜𝐡𝐞𝐬 Keyword: Evening Ritual to Close Your Day. Deep Sleep Meditation. Our Bedtime Routine for Deep Sleep. 8 Minute Guided Meditation For Sleep & Relaxation. Healing Deep Sleep Hypnosis. Get Back to Sleep Guided Meditation. Guided Sleep Meditation for Healing. Heal Your Body While You Sleep. Deep Sleep Meditation with Vandana Sinha. Guided Sleep Meditation, Sleep Hypnosis, Physical and Emotional Healing Meditation. 5 Minute Meditation Before Sleep. Guided Body Scan meditation. Don't forget to subscribe to my channel:    / @vansinha_coach   💬 Join Our Community: ✨Sign up for my newsletter and email list https://www.vansinha.com/newsletter 🌐Visit my website – https://www.vansinha.com/ 📚Read my blogs - https://www.vansinha.com/posts ➡ Facebook -   / vansinhacoach   ➡Instagram -   / vansinha_coach   ➡LinkedIn -   / vandanasinha   Related keywords: connect with spirit guides meditation, meditation for clearing negative energy, spiritual self-care night routine, Dr Joe Dispenza, sleep meditation for relaxation, divine connection meditation, subconscious healing meditation, guided meditation for peace, being present, guided meditation sleep, meditation for sleep, go to sleep, progressive muscle relaxation, sleep affirmations, body scan meditation for sleep, guided meditation for sleep, guided meditation to fall asleep, soothing rain sounds, sleep music, fall asleep fast, hypnosis, meditation for stress, meditation for anxiety, guided meditation for restful sleep, relaxing meditation, guided body scan meditation, vandana sinha, guided meditation for stress Related Hashtags: #nightmeditation #deepsleepmeditation #hooponopono #bedtimeritual #energycleansing #spiritualhealing #guidedmeditation #spiritguides #forgivenessmeditation #healingenergy