How to make a healthy salad?

How to make a healthy salad? Hello, everyone I am back again with a very easy and a healthy spring salad. It is really simple to make and full of proteins, vitamins and anti-oxidants. It can make a perfect Lunch and dinner for anyone. But, for dinner you can add chicken that will make this more healthy and nutritious. All the ingredients used in this salad are extremely healthy: Kale – Rich in Vitamin A, K, C, Copper, Magnesium, Proteins and fiber. Pomegranate- Full of Vitamin B5, serves as an anti-aging and protects against free radicals. Sunflower Seeds- Beneficial for skin as it contains Vitamin A. Cucumber -Again vitamins. Olive Oil- It is great for the skin and also helps in absorbing fiber. I hope you will enjoy this salad very much! Website – http://ashfab.net/ Facebook -   / ashley.warwa   Twitter -   / ashleywarwa   Instagram -   / ashfab1   Pintrest -   / ashleywarwa   Thanks