Your kidneys work every second of your life — filtering your blood, removing toxins, balancing minerals and supporting your heart and overall health. The real danger is that kidney damage begins silently, without pain, without warnings and often without symptoms… until it’s too late. In this video, you’ll discover: – the silent poison that harms your kidneys – the everyday mistakes that accelerate kidney damage – why checking your creatinine regularly can save your life – which medications and foods overload your kidneys – why drinking water only when thirsty is dangerous – and the science-based habits that protect your kidneys after 40. If this video helps you understand your health better, leave a LIKE and SUBSCRIBE. Share it with someone who needs this information today. Protecting your kidneys means protecting your life. #kidneyhealth #kidneydisease #over40health #preventivemedicine #healthtips #drmariotenorio