Morning tea before anything else? ☕ This 3D inside‑body short shows why empty‑stomach tea can quietly torture your gut. Inside your body: • Hot, strong tea pours into an EMPTY stomach – no food to buffer the hit • Tannins + caffeine trigger extra acid and directly irritate the raw stomach lining • Sensitive spots and tiny ulcers burn more, raising risk for gastritis and ulcer flares • Tannins bind to iron from later meals, blocking absorption and slowly pushing you toward fatigue and anemia • Instead of a gentle wake‑up, you get nausea, burning, bloating and cramps When he moved his tea to AFTER breakfast: • Food acted as a cushion, acid levels were more balanced • Burning and nausea eased • Iron from food could actually be absorbed So tea itself isn’t the villain – *timing + strength + your medical condition* decide whether it helps or hurts. ⚠️ Who must be extra careful? • People with gastritis, ulcers, reflux/heartburn • Anyone with anemia or taking iron tablets • Pregnant women or people on multiple meds Always ask your doctor how and when to drink tea safely. ⚠️ DISCLAIMER: Educational & entertainment only – NOT medical advice. Do not change or stop medicines, especially for ulcers, reflux or anemia, without talking to your doctor. If this saved your stomach lining, hit LIKE 👍, SHARE 🔁 and SUBSCRIBE 🔔 before our tea‑burned anatomical model starts crying again. #tea #emptystomach #ulcer #acidreflux #whathappenstoyourbody #digestion #shorts