Fun Ways to Build the Biceps

In this QUAH Sal, Adam, & Justin answer the question “I think training biceps is the most boring thing to do in the gym. Do you have any advice on how to keep bicep training fun and interesting?” If you would like to get your own question answered, follow us on Instagram where we post QUAH requests weekly.   / mindpumpmedia   July Promotion: MAPS Strong ½ off!! *Promo code “STRONG50” at checkout* http://www.mapsstrong.com/ Mind Pump #1127: How To Grow Your Biceps https://mindpumppodcast.com/1127-how-... Maps Fitness Products https://www.mindpumpmedia.com/maps-fi... Free resources & guides on building muscle, fat loss, improving mobility, & more: https://www.mindpumpmedia.com/free-re... Check out the full episode here: Video -    • #1339: How to Get Better at Pull-Ups, Fun ...   “Fun Ways to Build the Biceps“ LIKE this video if you learned something new! COMMENT your thoughts on this topic. SUBSCRIBE for more valuable fitness content! #MindPump CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS