This is a comprehensive guided meditation that uses effective sequencing and techniques to hone your skill in psychic perception and reading information received by anyone in the real of the Spirit. This includes angels, archangels, spiritual guides and loved ones or other people that have passed. I recommend having a comfortable space, open mind and willingness to believe that you are able and magical beyond measure. Enjoy! Download Pura Rasa Meditation App: Android Link: https://play.google.com/store/apps/de... Apple Link: https://apps.apple.com/us/app/pura-ra... #healingmeditation #sleepmeditation #affirmations Subscribe for better sleep, healing and to attract abundance: / @purarasa 🙌 TRY ONLINE COUNSELLING: http://www.tryonlinetherapy.com/rasa Please make THIS year the year you change your life. If you are struggling with anxiety, depression or any other mental illness, consider online counselling with a licensed professional at BetterHelp. It’s far cheaper than in-person counselling. 🙌 TRY ONLINE COUNSELLING: http://www.tryonlinetherapy.com/rasa FTC: By using my BetterHelp referral link, you are supporting this channel. I receive commissions on any sales, but I only promote products I believe in. Connect with Pura Rasa on: Instagram: / pura.rasa / rasamindfulness TikTok - @purarasa_rasalukosiute 00:00 Introduction 01:12 Settling in 01:53 Final adjustments and breath awareness 03:05 Progressive relaxation 06:19 Smoothing out body energy 08:05 Aura and energy body cleanse 10:08 Pure intention 11:47 Asking for support 13:01 Surrounded by divine white light 15:19 Crown and third eye chakras 26:35 Effective visualization 33:29 Spirit communication 45:42 Gratitude for the experience 46:43 Returning and final words