Top 10 Foods That Damage Your Liver Health #healthylifestyle #facts

Your liver is one of the most important organs in your body, but certain foods can harm it over time. In this video, we reveal the top 10 worst foods for your liver health, including alcohol, fried foods, sugary drinks, processed meats, and more. Avoiding these foods can help protect your liver, prevent fatty liver disease, and support overall wellness. Stay informed and take care of your health!