Calming Music for Post-Stroke Emotional Healing | 396 Hz for Peace & Balance

Emotions in Equilibrium Calming Music for Post-Stroke Emotional Healing | 396 Hz for Peace & Balance Recenter. Soothe. Heal. Begin your emotional recovery journey with Emotions in Equilibrium, a Neuro Melodies release designed to support emotional healing after stroke. Using the powerful grounding properties of 396 Hz and 8 Hz Alpha waves, this soundscape encourages deep inner calm, reduces anxiety, and restores emotional clarity. Set to a gentle progression of Bb – Eb – F – Gm, this track creates a soft and supportive sonic space that helps you rebalance and reconnect—whether you’re recovering from a stroke or helping someone on their healing path. ⸻ How It Works: Emotional imbalance is a common and often overlooked challenge following a stroke. This soundscape uses targeted frequencies and harmonies to stabilize mood, reduce fear-based tension, and support the brain’s return to a regulated, peaceful state. ⸻ Targeted Brain & Emotional Focus: 🧠 Amygdala – Eases emotional reactivity and stress 🧠 Temporal Lobe – Supports emotional processing and memory 🌧️ Nervous System – Promotes parasympathetic activation and rest ⸻ Frequencies Used: 🎧 396 Hz – Releases fear, eases emotional tension 🎧 8 Hz Alpha – Encourages relaxed alertness and brainwave harmony ⸻ Chord Progression: Bb – Eb – F – Gm This gentle, grounding sequence is emotionally supportive, offering comfort and security while softly encouraging emotional expression and release. ⸻ Sound Design: ✅ Soft harp melodies – Encourage serenity and gentle emotional flow ✅ Rain textures – Symbolize emotional cleansing and release ✅ Ambient pads & low dynamics – Create warmth and spaciousness ✅ Subtle environmental grounding – Keeps the listener anchored in the present ⸻ Let the sound hold you. Recovery isn’t only physical—it’s emotional. This track is here to help you find your center, let go of inner turbulence, and breathe deeply into a space of peace and self-compassion. ⸻ 🎶 Stream Neuro Melodies on Your Favorite Platforms: iTunes:   / neuro-melodies   Amazon Music: https://music.amazon.com/artists/B0DB... Spotify: https://open.spotify.com/artist/0bkwt... YouTube Music:    / neuro melodies - topic   Songtradr: https://www.songtradr.com/user/profil... 🛍️ Pond5 (20% Off First Order): https://www.pond5.com/artist/NeuroMel... 🔔 Subscribe for more healing music: 👉 / @neuromelodies ⸻ Optimize Your Listening Experience: Use headphones in a quiet space. Let the 396 Hz vibration and calming rain textures guide your nervous system back to equilibrium. Breathe deeply and allow yourself to feel. ⸻ Disclaimer: This content is for educational purposes only and is not intended as a replacement for medical treatment or therapy. Please consult with a healthcare provider regarding any post-stroke recovery needs. #StrokeRecovery #EmotionalHealing #396Hz #NeuroMelodies #SoundHealing #AlphaWaves #PostStrokeCare #HealingMusic #InnerBalance #BrainWellness