🔥 I always keep ground beef on hand 🍳🥩 Because it’s one of the simplest, most powerful tools to stay consistent 💪 I throw it in my eggs in the morning 🍳 I add it to salads for quick protein at lunch 🥗 And I cook it in bulk so it’s ready to go anytime I need it ⚡️ No excuses…. No wasted time…. Just real food and real results 🔥 Here’s the truth 👇 Success in fitness doesn’t come from fancy meals or secret recipes…. It comes from being prepared 🧠 When you’ve got protein prepped and ready…. You don’t reach for junk…. You stay on track…. And you keep the momentum rolling 🚀 Ground beef is one of my go-to’s because it’s versatile, fast, and powerful 💥 I can mix it with eggs for extra protein…. I can throw it in a wrap or a salad…. Or I can just eat it plain with some seasoning and still crush my macros 🏆 If you’re serious about changing your body…. Start by changing your level of preparation 💪 Cook once…. Eat multiple times…. And keep your nutrition on point every single day 🔥 ⸻ 🔥 Lock in 🔥 Stay committed 🔥 Put in the WORK Because your future self is counting on you 💪🚀 Follow for more helpful content! Share this with a friend. Are you tired of wasting your time trying to reach your goals? I am 53 years old and I have over 35 years of experience. My coaching method is ONE on ONE and personalized to each individual client. If you’re ready to crush your goals, DM me “LEVEL UP” for more info.